Ryosuke Irie
Click to enlarge image
Still, I keep swimming. 54 habits that will not hurt your heart
¥1,540
Points: 1 %
Item number: 90021046
"Everything has an end" but what I have come to see by "steadily working hard"
"Honestly, I sometimes wonder if I'm a person whose expiration date has passed."
(From a TV interview with the author after the Rio de Janeiro Olympic final in 2016)
He joined the Japanese national team at the age of 16 and won the Japanese Championships 10 times in a row.
Japanese record holder for the 100m and 200m (2009-present).
At the 2012 London Olympics, he won two silver medals and one bronze medal.
From the outside, Ryosuke Irie 's swimming career may seem smooth sailing, but four years ago, his heart was shattered...
"I've never won an Olympic or World Championships, so I think I'm weak in real competitions..."
"Now that I'm 30, I wonder if my physical abilities (as a swimmer) have declined..."
"The 2020 Tokyo Olympics may no longer be possible..."
Despite the criticism, he cherished each and every day and worked steadily for four years.
What is the secret to Irie's "mental strength" as he works hard at practice?
The only person you should ever surpass is "yourself from yesterday" -- this book teaches you how to have the right goals!
[Table of Contents]
Chapter 1: Pursuing a Dream
Chapter 2: Overcoming the Pressure
Chapter 3: Improving yourself
Chapter 4: Climbing out of adversity
Chapter 5: How to build relationships
Chapter 6: Living as a member of society
ISBN: 9784046048707
Release date: September 18, 2020
Publisher: KADOKAWA
*Due to the characteristics of the paper quality and surface treatment used, paper products such as magazines and books may have minor scratches on the surface (including cable tie marks), crushed corners, dirt, scuffs, or frayed edges on the top and bottom of the spine due to friction and vibration during transport from distributors and delivery to customers. These are unavoidable when handling products, so unless they interfere with use, they are not considered to be initial defects. If you notice any misprints or missing pages, please contact our customer service.
*Because the obi, bookmarks, stickers, flyers, etc. that come with magazines, books, music, and video works are "promotional items" that are not included with the product, they may not be included with the same product depending on the time of order or arrival. (When placing an order, we cannot accept requests to confirm or specify whether or not an accessory is included.)
Please note that we cannot accept exchanges, returns or refunds due to the presence or absence of these accessories, or due to defects such as breakage or soiling.
"Honestly, I sometimes wonder if I'm a person whose expiration date has passed."
(From a TV interview with the author after the Rio de Janeiro Olympic final in 2016)
He joined the Japanese national team at the age of 16 and won the Japanese Championships 10 times in a row.
Japanese record holder for the 100m and 200m (2009-present).
At the 2012 London Olympics, he won two silver medals and one bronze medal.
From the outside, Ryosuke Irie 's swimming career may seem smooth sailing, but four years ago, his heart was shattered...
"I've never won an Olympic or World Championships, so I think I'm weak in real competitions..."
"Now that I'm 30, I wonder if my physical abilities (as a swimmer) have declined..."
"The 2020 Tokyo Olympics may no longer be possible..."
Despite the criticism, he cherished each and every day and worked steadily for four years.
What is the secret to Irie's "mental strength" as he works hard at practice?
The only person you should ever surpass is "yourself from yesterday" -- this book teaches you how to have the right goals!
[Table of Contents]
Chapter 1: Pursuing a Dream
Chapter 2: Overcoming the Pressure
Chapter 3: Improving yourself
Chapter 4: Climbing out of adversity
Chapter 5: How to build relationships
Chapter 6: Living as a member of society
ISBN: 9784046048707
Release date: September 18, 2020
Publisher: KADOKAWA
*Due to the characteristics of the paper quality and surface treatment used, paper products such as magazines and books may have minor scratches on the surface (including cable tie marks), crushed corners, dirt, scuffs, or frayed edges on the top and bottom of the spine due to friction and vibration during transport from distributors and delivery to customers. These are unavoidable when handling products, so unless they interfere with use, they are not considered to be initial defects. If you notice any misprints or missing pages, please contact our customer service.
*Because the obi, bookmarks, stickers, flyers, etc. that come with magazines, books, music, and video works are "promotional items" that are not included with the product, they may not be included with the same product depending on the time of order or arrival. (When placing an order, we cannot accept requests to confirm or specify whether or not an accessory is included.)
Please note that we cannot accept exchanges, returns or refunds due to the presence or absence of these accessories, or due to defects such as breakage or soiling.
- *This item is unsigned.